Whatever your current level of fitness, the 1vest will take you to the next level. Professional coaches and trainers use the 1vest for their clients because it enhances the use of just about every piece of equipment in the gym and makes the most of training time.

Its set of sewn-in steel rings let you quickly clip-in to all kinds of cable apparatus and get to work. It can be used in spot training including resistance and assisted pull-ups and push-ups, lunges, step-ups, and squats, ab work, and more. 1vest is perfect for balance/stabilization training, multi-directional movement, and body integration assistance. The 1vest even compliments Pilates equipment.

1vest is also the most comfortable weight-vest on the market, putting the weight close to the center of gravity and distributing it over wide, padded shoulders.

1vest can be weighted up to 20 pounds. And if you supplement your time in the gym with time in the water, 1vest can be used as a flotation vest with the addition of Flotation Cylinders.

The 1vest will change the way you work with just about every piece of equipment you use to train, opening up new possibilities for maximizing performance. With the 1-vest you just clip-in and get to work.

Optimize core strengths, power and cardiovascular capacity through 1vest enhanced plyometrics (with weights or tubing), use of speed cords, parachutes, and sled pull.

1vest really shines in customizing your training. It can be used for spot training including resistance and assisted pull-ups and push-ups, lunges, step-ups, and squats, ab work, and more. 1vest is also ideal for balance/stabilization training, multi-directional movement, and body integration assistance. It can be weighted to a capacity of 20 pounds.

The 1vest is designed for comfort, made of a combination of light breathable fabric and padded neoprene. By distributing weight and/or resistance over the generous shoulder pads or across the torso, the 1-vest ensures that your focus won't be broken by unneccessary discomfort. The front of the vest features a long velcro panel that makes it fully adjustable for every body shape.

Home Fitness
1vest can help anyone fit exercise into his or her busy schedule just by wearing the 1-vest with 10 pounds of weight while doing chores in the house or yard or going for a walk.

By increasing the cardio workload the user burns additional calories with each movement. With optional accessories the 1vest can attach to any door in your home or office, using resistance for a full body workout without going to the gym or buying expensive exercise equipment.

Replace the weights with Flotation Cylinders and the 1vest provides comfortable flotation for an aquaerobics workout in the pool. Aquatic exercise offers mild resistance without impact to increase cardiovascular endurance, strengthen muscles and improve flexibility.

Rehabilitation/Assisted Living
The 1vest allows greater focus on the client, ending the time and energy wasted fussing around with equipment. Because the 1vest features built-in steel rings at strategic locations on the spine, waist, chest, and shoulders of the vest, it can provide support to clients in a number of applications from assisted treadmill walking, to integration, stabilization, or resistance/assistance training, and multi-directional work. 1vest can also be used for pool-based rehab with the addition of Flotation Cylinders or with tubing.

It's so versatile and so comfortable that once the client puts on the 1vest, he or she can forget about it, free to focus on the tasks at hand.

The wide velcro panel down the front of the 1vest makes the vest easy to quickly fit to any client (and easy to quickly remove). The well-fit vest provides unbeatable support and distributes weight or resistance across the torso.